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Looking to alleviate back injuries BEFORE they occur?  Look here!  Excellent training resources on back injury prevention and safe lifting technique.
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Man lifting a giant box.  Definitely not using his safe lifting techniques!
"Back to the Suture" - Funny Back Safety Training Video


Need to train your workforce on proper back-safety, without putting them to sleep?


In the factory, or in the office, at work or at home, good back safety habits are crucial. After all, more than 75% of all reported injuries involve the back or neck!

But the most informative back safety training video in the universe is useless if it puts your workforce to sleep.

Wake them up instead, with Back to the Suture -- a 16-minute video that uses humor to drive home essential knowledge about proper back safety. Good posture in the office and the shop, good lifting habits, the importance of exercise, the critical nature of continued vigilance at home... all these concepts - and more - are delivered with humor, through acted scenes and animations, in a way that keeps you listening, keeps you watching, keeps you coming back for more, and installs the know how firmly in your mind.

Want your employees to trade back safety quotes around the water cooler, or in the break room? That's what Back to the Suture is all about.

This back safety training product is available in ENGLISH OR SPANISH versions.  Safety Videos Now is the exclusive distributor of this great safety training product.

Back injury prevention and safety lifting technique training video
BACK INJURY PREVENTION - SAFE LIFTING TECHNIQUE

(English or Spanish) (9 min.) The variety of lifting tasks in the manufacturing industry require specific techniques under difficult conditions, and hazards resulting from incorrect methods. It is definitely a "must see" program for employees before an accident occurs. Good for retraining employees who experienced a back injury. If you are looking for a more comprehensive back safety training program we have that as well.

Back injury prevention training video
BACK INJURY PREVENTION THROUGH EXERCISE

(English or Spanish) (7 min.) Excellent program for organizations implementing an "exercise before working" program for all employees. Explains back basics and why exercise is important before starting work.  If your goal is to prevent back injuries before they occur, this is a great video to get you started.
Back injury prevention
HOW TO CONTROL BACK PAIN

(English) (9 min.) Great program for employees experiencing back pain from time to time. Program not designed to replace medical care or diagnoses, but for everyday back problems that most people suffer, usually not work‑related. Program can be used as a prevention measure in conjunction with your safe lifting and back health care programs.

Back injury prevention
LIFTING SAFELY WITH BACK BELTS

(English or Spanish) (10 min.) Program illustrates how to lift safely and use back support devices. This program is designed for companies using some type of back support or belt. Explains use of belts.

Back injury prevention video
BETTER BACK, HEALTH, LIFE

(English) (56 min.) Featuring Francine York, actress and fitness "buff" interviews experts in back injury prevention and nutrition. Includes how to care for your back, back exercises that can be done at work, and a "workout" portion of exercises that can help anyone improve back fitness. Complements your company's back injury prevention program.

Back safety and proper lifting technique
BACK INJURY RESPONSIBILITY

(English or Spanish) (10 min.) Explains principles of the back, safe lifting techniques, 10:1 ratio, safe lifting zones, and more. One back injury prevention video is not enough - a variety of views on safe lifting are demonstrated.  Excellent program for your inhouse back injury prevention program.

Lifting without back belts training video
SYSTEM LIFTING WITHOUT BACKBELTS

(English)(10 min.) How does System Lifting apply to back belts? Are there dangers in using back belts? These questions and many more are addressed in this most comprehensive and up-to-date back injury prevention video on the market. SYSTEM LIFTING means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Just learning back anatomy is not enough; just lifting with your back straight is not enough.

Back injury prevention training video
SYSTEM LIFTING 2000 - BACK INJURY PREVENTION (Long Version)

(English or Spanish)(34 min.) (Long Version) This is the most comprehensive and up-to-date back injury prevention video on the market. SYSTEM LIFTING means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Just learning back anatomy is not enough, just lifting with your back straight is not enough.  This video was updated in March of 2009 so the content is very fresh.

Back injury prevention
SYSTEM LIFTING 2000 - BACK INJURY PREVENTION (Short Version)

(English or Spanish)(14 min.) This safety video is a shorter version of the System Lifting 2000 video. This is the most comprehensive and up-to-date back injury prevention video on the market. SYSTEM LIFTING means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Just learning back anatomy is not enough, just lifting with your back straight is not enough. The content of this video was updated in March of 2009.